Many people may assume that face-to-face coaching would be superior to virtual coaching. However, studies have borne out that there is no significant difference in problem solving and resolution between virtual and in-person coaching.
Some experienced virtual coaches say that the telephone is better than Skype, Zoom, or other video conferencing platforms. This is because it promotes active-listening, without the distractions of the visual experience of video calls.
Advantages of Virtual Coaching Over Regular Coaching
- You will get the most out of the coaching session, maximizing your time and your investment. A good coach will prepare themselves for your coaching session and dive right into whatever you are jointly working on.
- You can get coached no matter where you are. If you are traveling, you just need your cell phone or laptop with an internet connection.
- Your coaching sessions will be less stressful without having to commute to a face-to-face session.
- It is often easier to secure the dates and times of your session because of the flexibility of both you and your coach’s schedule.
- Better listening and retention of topics reviewed with your coach as you are much more likely to take notes than at a physical coaching location. For your best bet in note-taking, use a hands-free headset for listening and speaking.
It’s important that you know some ground rules about selecting the right coach. With the right coach, you will quickly feel connected and feel like you respect your coach. Ensure the coach is the right type of coach with experience coach in the area you are seeking it. For example, there are executive coaches, sales performance coaches, and lifestyle coaches, each addressing separate goals and specific needs..
Interview your prospective coach by asking them how their coach process works and give it your best shot. You should get a sense if there is sufficient “chemistry” between you and your coach after your first session.
Improve Your Coaching Results
By taking notes during your call, you will be able to distill what you want to work on with your coach. To further internalize the topics and recommended tactics you discuss with your coach, type up your notes and add the smaller steps that you will work on between calls to your calendar. To make the most out of your coaching sessions, spend a little time before your designated meeting time to review where you are since your last session and jot down items for discussion and current topics that you want help with.
You will know if your coach is the right one for you if you feel improvement between coaching sessions in your leadership and business for executive coaches, and improvement in life skills, accomplishments, and communication from your time with a life coach.
Your coach should help you identify your progress and be invested in agreed-up performance between sessions and specific goals of your coaching time. Remember to set S.M.A.R.T. goals, which means they are:
- Specific
- Measurable
- Attainable
- Relevant (and Realistic) and
- Time-bound
A good coach will provide you with confidence and you’ll find your sessions both informative and motivational. For more information about how to become a reputable and effective life coach and learn vital coaching, visit virtual coach review.